tag:blogger.com,1999:blog-6385658443328594719.post6796471022406750929..comments2015-12-23T01:17:46.463-08:00Comments on California Running: IT Band Issues??Mikehttp://www.blogger.com/profile/06747591179607121086noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6385658443328594719.post-69584018981135072672008-02-11T20:47:00.000-08:002008-02-11T20:47:00.000-08:00Mike,Some 'old saws' for you...You are about to st...Mike,<BR/><BR/>Some 'old saws' for you...<BR/><BR/>You are about to start what could be a 50 year running career if you do it right.<BR/><BR/>Don't be afraid to take 1-2 weeks off if your body says so.<BR/><BR/>The secret to a successful masters career is to avoid injury.<BR/><BR/>It's better to race rested, even slightly undertrained, than it is to race banged up.Paulhttps://www.blogger.com/profile/03596165155944315575noreply@blogger.com