tag:blogger.com,1999:blog-6385658443328594719.post7460463114905874462..comments2015-12-23T01:17:46.463-08:00Comments on California Running: Good Long Interval SessionMikehttp://www.blogger.com/profile/06747591179607121086noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6385658443328594719.post-23610522543665006392009-04-13T09:18:00.000-07:002009-04-13T09:18:00.000-07:00Isn't it great when track sessions go to plan. Sha...Isn't it great when track sessions go to plan. Shaving a couple of seconds off an interval is more work that you would initially think. Happy Easter.Grellanhttps://www.blogger.com/profile/07132757537248747078noreply@blogger.com