tag:blogger.com,1999:blog-6385658443328594719.post8484480077840311573..comments2015-12-23T01:17:46.463-08:00Comments on California Running: 800m Race Photos (May 24th)Mikehttp://www.blogger.com/profile/06747591179607121086noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-6385658443328594719.post-41608919618047898642009-06-25T03:01:54.846-07:002009-06-25T03:01:54.846-07:00Thanks Mike
That is helpful! Thanks for taking th...Thanks Mike<br /><br />That is helpful! Thanks for taking the time to write. I'll findout exactly what my problem is in the coming month, I'm sure.<br /><br />Anyway, it's good to know where your blog is.<br /><br />Cheers!<br /><br />ScottSamurai Runninghttps://www.blogger.com/profile/12295160713705142193noreply@blogger.comtag:blogger.com,1999:blog-6385658443328594719.post-3009923275772490422009-06-24T17:38:36.482-07:002009-06-24T17:38:36.482-07:00Hi Scott -
The only times I've had any kind ...Hi Scott - <br /><br />The only times I've had any kind of headache following a run/workout was after my 800m race, and at the tail end of a very heavy lactate training session. (successive 300m repeats w/ very short rests at about 800m race pace) <br /><br />Both times, it was clear to me that these headaches were oxygen debt/lactate related. I've never gotten something like this doing 5k or 3k pace workouts or even 800m race pace workouts w/ longer rests. <br /><br />Only the specific lactate training wo's give me that - and to be honest, this feeling is actually expected near the end of such a session.<br /><br />I realize this doesn't help much - I'd imagine if you're doing heavy speedwork in very hot weather that could do it. <br /><br />How's your hydration been? I find when I'm not drinking enough water AND probably drinking too much coffee and/or beer for a few days I can feel kind of lousy during a harder session.<br /><br />Good luck trying to find the root cause, and sorry I couldn't be of more help.<br /><br />- MikeMikehttps://www.blogger.com/profile/06747591179607121086noreply@blogger.comtag:blogger.com,1999:blog-6385658443328594719.post-38038867171505717792009-06-24T15:53:44.201-07:002009-06-24T15:53:44.201-07:00Hello Mike
Found your blog through Ewen and Rick ...Hello Mike<br /><br />Found your blog through Ewen and Rick when I was looking for info on exercise induced headaches.<br /><br />It seemed that you had one a little while back. I suffered my first one last week while doing a speedwork session for my marathon training.<br /><br />I'd like to know a little bit more about your experience with them. Like, once you have, do you know, will they always return when one does hard sessions or are they, which I think maybe the case for me, just a corollary of over training and hot weather?<br /><br />Anyway, I'd appreciate knowing how you are getting on with things there.<br /><br />Thanks<br /><br />Scott BrownSamurai Runninghttps://www.blogger.com/profile/12295160713705142193noreply@blogger.comtag:blogger.com,1999:blog-6385658443328594719.post-4743846253966574542009-06-24T11:47:20.062-07:002009-06-24T11:47:20.062-07:00slideshow works fine for me. very colourful fish ...slideshow works fine for me. very colourful fish you have there - what's their PB for the 800??briceyhttps://www.blogger.com/profile/06537061506035169437noreply@blogger.comtag:blogger.com,1999:blog-6385658443328594719.post-34526593545061825862009-06-23T10:34:13.404-07:002009-06-23T10:34:13.404-07:00Thanks guys! I'm tying to move into this cent...Thanks guys! I'm tying to move into this century and incorporate some photos, slideshows, etc.<br /><br />I mean how long can you read, "ran 6 miles today . . . bah, blah" <br /><br />The slideshow should be fixed. If this thing slows the blog down too much PLEASE let me know! If so, I'll figure something else out. If you click on the slideshow and go into Flickr you can see the photos much better. There are 19 photos in that set, and if you click on "photo set" there's a slideshow icon in the top right corner.<br /><br />Let me know if it works!Mikehttps://www.blogger.com/profile/06747591179607121086noreply@blogger.comtag:blogger.com,1999:blog-6385658443328594719.post-69153779927572823762009-06-23T09:43:31.680-07:002009-06-23T09:43:31.680-07:00Nice to see the photos!
yeah why are tracks always...Nice to see the photos!<br />yeah why are tracks always built in the most exposed places!ricknoreply@blogger.comtag:blogger.com,1999:blog-6385658443328594719.post-54573968369604209942009-06-22T23:58:27.509-07:002009-06-22T23:58:27.509-07:00Thanks Mike - that's an amazing looking track....Thanks Mike - that's an amazing looking track. A bit exposed to the wind though! Good view of the bridge through the fog. I like the 'lactate face' in the last 50m.<br /><br />The Pond slide show doesn't work for me - get an "Oh No! We couldn't find anything". Maybe something wrong with the URL for the slide show.Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.comtag:blogger.com,1999:blog-6385658443328594719.post-74739410306868504532009-06-22T20:35:40.312-07:002009-06-22T20:35:40.312-07:00I like the beer, well earned.I like the beer, well earned.Michaelhttps://www.blogger.com/profile/14441387101727202416noreply@blogger.comtag:blogger.com,1999:blog-6385658443328594719.post-25373439622076680312009-06-22T09:45:46.532-07:002009-06-22T09:45:46.532-07:00looks like we both graduated top of our respective...looks like we both graduated top of our respective "race face" classes !!<br /><br />I like the blue track it almost look like you're running indoors!! all tracks here are teh standard red.<br /><br />Glad to see that thinks are on the way backbriceyhttps://www.blogger.com/profile/06537061506035169437noreply@blogger.com